Slow Down and Eat UP

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Its been awhile since I ventured into my kitchen with awe and inspiration. Maybe it is the summer heat or just running around being too busy to hang at the hearth. But…

Plant Study: Mullein

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Plant Study: Mullein (Verbascum thapsus) Common/Folkloric Names: “Great or Common Mullein” “Lungs of the Earth” “Cowboy/Hippy/Indian Toilet Paper” “Flannel Leaf” “Velvet Dock” Common Mullein is a reseeding biennial. Although not…

Seeding My Dreams

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“When we become aware that we are telling ourselves stories, we begin to have a choice about what stories we are telling, and that is the true beginning of authoring…

Big Shifts

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I feel an expansiveness happening now...big shifts that are challenging me to live my fullest, biggest brightest self. A recent experience that had the most profound effect on me, in…

Rock Solid Steady..What?!

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After coming back from India I am watching my life flow in vacillating waves of excitement & growth  to old patterns of ‘ick, blah and overwhelm’ resurfacing to be faced.…

Healing Our Relationships

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Ooh baby, it is time. We are being called to action--to notice the patterns & grooves that we have become stuck in and really look at the way we live.…

Anxiety

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Anxiety is prevalent today, in our society that admires the hard driven strive towards success at all costs. The demands we put upon ourselves have an impact on our nervous…

Healing Packages

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Package 1: Your Yoga Blueprint A personal yoga practice is designed according to your needs and lifestyle.  Receiving a yoga practice is highly beneficial because it meets you where you are…

Messages in Dreams

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"We are seeking the missing parts of ourselves, our own identity, our roots." Panditji It has been over two years since I dreamed of this Pilgrimage to India, to the…